Mexican poached eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 73.5
- Total Fat: 5.0 g
- Cholesterol: 211.0 mg
- Sodium: 147.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 6.3 g
View full nutritional breakdown of Mexican poached eggs calories by ingredient
Number of Servings: 1
Ingredients
-
white wine vinegar
large pinch of salt
corn tortilla
spicy tomato sauce.
Directions
Add a splash of white wine vinegar into a pan of boiling water
Then drop in an egg
Stir the water in the pan until there's a cyclone effect in it
Drop in the egg
Leave to poach for two to three minutes
Then simply the serve the poached egg on a corn tortilla with spicy tomato sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user MOG1967.
Then drop in an egg
Stir the water in the pan until there's a cyclone effect in it
Drop in the egg
Leave to poach for two to three minutes
Then simply the serve the poached egg on a corn tortilla with spicy tomato sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user MOG1967.