LIVER SPREAD
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 138.8
- Total Fat: 7.9 g
- Cholesterol: 318.0 mg
- Sodium: 145.7 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.4 g
- Protein: 14.3 g
View full nutritional breakdown of LIVER SPREAD calories by ingredient
Introduction
I GOT THIS RECIPE FROM AN OLD NATURAL FOODS COOK BOOK I'VE HAD OVER 30 YEARS. IT'S GOOD AND NUTRICIOUS. I GOT THIS RECIPE FROM AN OLD NATURAL FOODS COOK BOOK I'VE HAD OVER 30 YEARS. IT'S GOOD AND NUTRICIOUS.Number of Servings: 8
Ingredients
-
*Chicken Liver (raw, 20 oz)
Onion Vidalia raw 1 small
Butter, unsalted, 2 tbsp
Parsley, 2 tbsp chopped
Salt, .25 tsp to taste
Hard Boiled Egg, 2 large
Pepper, black, .5 tsp to taste
Curry powder, .5 tsp to taste
Directions
EMPTY RAW CHICKEN LIVER AND COURSLEY CHOPPED ONION INTO STEAMER (MAY ADD CELERY CHOPPED AND CHOPPED ONION IF DESIRED) STEAM 20 TO 30 MINUTES 'TIL LIVERS ARE DONE.
ADD THIS MIXTURE TO THE FOOD PROCESSER ALONG WITH THE PEELED HARD BOILED EGGS AND SPICES. PROCESS UNTIL SMOOTH AND THERE ARE NO VISIBLE PIECES OF EGG OR ONION IN THE LIVER SPREAD. REFRIGERATE IN AN AIR TIGHT CONTAINER . GREAT SPREAD ON TOAST OR CRACKERS.
Number of Servings: 8
Recipe submitted by SparkPeople user INDEJAM09.
ADD THIS MIXTURE TO THE FOOD PROCESSER ALONG WITH THE PEELED HARD BOILED EGGS AND SPICES. PROCESS UNTIL SMOOTH AND THERE ARE NO VISIBLE PIECES OF EGG OR ONION IN THE LIVER SPREAD. REFRIGERATE IN AN AIR TIGHT CONTAINER . GREAT SPREAD ON TOAST OR CRACKERS.
Number of Servings: 8
Recipe submitted by SparkPeople user INDEJAM09.