Dark Chocolate tofu mousse

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 5.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Dark Chocolate tofu mousse calories by ingredient


You'll never know the difference! You'll never know the difference!
Number of Servings: 5


    Tofu, silken, soft, 12.3 oz package)
    3 oz high quality dark chocolate
    Cocoa, dry powder, unsweetened, 1/4 cup
    Water, tap, 1/4 cup
    Kahlua or Brandy, 1 T
    Splenda, 1/2 cup


Puree tofu in blender or food processor until smooth. Place chocolate, cocoa powder, 1/4 cup water and liquor in a double boiler or bowl over pan w/ 1" water. Stir until melted and smooth. Remove from heat, add spenda a little at a time, until smooth.
Drain tofu& put in blender, add chocolate mixture & blend until smooth and well blended. Spoon into 5 serving dishes and top (optional) with Cool Whip Free.
To make this look even nicer, I add some chocolate shavings or cocoa powder.

Number of Servings: 5

Recipe submitted by SparkPeople user BOSTONBONNY.