chopped broccoli salad with raisins and almonds
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 122.5
- Total Fat: 3.4 g
- Cholesterol: 0.8 mg
- Sodium: 35.9 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.6 g
- Protein: 3.5 g
View full nutritional breakdown of chopped broccoli salad with raisins and almonds calories by ingredient
Number of Servings: 10
Ingredients
-
Broccoli, fresh, 4 cup, chopped
Onions, raw, .50 cup, chopped
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Raisins, 1 cup, packed
Almonds, .50 cup, sliced
*Yogurt - 1/2 a Chabani Greek Yogurt, 1 serving
*Kraft - Mayo with Olive Oil, Reduced Fat Mayonnaise (15g / Tbsp), 30 gram
Honey, 2 tbsp
Cider Vinegar, 2 tbsp
Directions
In a food processor pulse broccoli until very small.
Remove broccoli and add carrot and red onion and pulse until small.
Combine in bowl with raisins and almonds.
in a seperate bowl combine 1/2 cup plain greek yogurt, 2 Tbsp light mayo, 2 Tbsp honey, and 2 Tbsp apple cider vinegar.
Add dressing to salad and mix well. Chill for at least an hour before serving.
Number of Servings: 10
Recipe submitted by SparkPeople user PARADISELOVE6.
Remove broccoli and add carrot and red onion and pulse until small.
Combine in bowl with raisins and almonds.
in a seperate bowl combine 1/2 cup plain greek yogurt, 2 Tbsp light mayo, 2 Tbsp honey, and 2 Tbsp apple cider vinegar.
Add dressing to salad and mix well. Chill for at least an hour before serving.
Number of Servings: 10
Recipe submitted by SparkPeople user PARADISELOVE6.