Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.8 mg |
| Sodium | 35.9 mg |
| Potassium | 313.7 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 14.1 g |
| Protein | 3.5 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 57.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 4.1 % |
| Copper | 6.5 % |
| Folate | 7.5 % |
| Iron | 5.2 % |
| Magnesium | 7.4 % |
| Manganese | 14.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.0 % |
| Selenium | 2.1 % |
| Thiamin | 4.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chopped broccoli salad with raisins and almonds
View the full chopped broccoli salad with raisins and almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chopped broccoli salad with raisins and almonds
49 calories of Raisins, (0.10 cup, packed)
27 calories of Almonds, (0.05 cup, sliced)
13 calories of Honey, (0.20 tbsp)
10 calories of Broccoli, fresh, (0.40 cup, chopped)
9 calories of Kraft - Mayo with Olive Oil, Reduced Fat Mayonnaise (15g / Tbsp), (3 gram)
8 calories of Yogurt - 1/2 a Chabani Greek Yogurt, (0.10 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
0 calories of Cider Vinegar, (0.20 tbsp)
Calories per serving of chopped broccoli salad with raisins and almonds
49 calories of Raisins, (0.10 cup, packed)
27 calories of Almonds, (0.05 cup, sliced)
13 calories of Honey, (0.20 tbsp)
10 calories of Broccoli, fresh, (0.40 cup, chopped)
9 calories of Kraft - Mayo with Olive Oil, Reduced Fat Mayonnaise (15g / Tbsp), (3 gram)
8 calories of Yogurt - 1/2 a Chabani Greek Yogurt, (0.10 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
0 calories of Cider Vinegar, (0.20 tbsp)
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