Kolambi bhat (Prawn Pulao)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 311.3
- Total Fat: 6.0 g
- Cholesterol: 174.8 mg
- Sodium: 445.6 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 0.8 g
- Protein: 16.5 g
View full nutritional breakdown of Kolambi bhat (Prawn Pulao) calories by ingredient
Number of Servings: 5
Ingredients
-
1 pound medium shrimp - peeled and de-veined
1.5 cups basmati rice washed
1 large onion sliced
2 tbsp oil
1/2 tsp turmeric powder
few coriander leaves for garnish
salt
masala to ground finely-
1/2 cup coriander leaves
10-12 mint leaves
1 inch cinnamon stick
10-12 peppercorn
5-6 cloves
3-4 hot green chillies
2 black cardamom
2 tsp coriander seed
1 tsp cumin seed
1 tsp ginger paste
1 tsp garlic paste
Directions
marinade shrimp with salt and lemon juice and keep aside.
Grind all ingredients for masala into a fine paste using very little water.
In a pressure cooker, heat oil. Add onion and saute till it turns golden brown. Add the ground masala and saute till it loses its moisture.
add shrimp and stir for about 2 minutes. (Don't saute shrimp for too long as they become chewy).
Add rice and turmeric and season to taste. Mix well, taking care not to break the grain. Add 2 3/4 cups of water , cover and cook on medium till pressure is full then low for 10 min till rice is cooked.
garnish and serve
Number of Servings: 5
Recipe submitted by SparkPeople user ARPITAK.
Grind all ingredients for masala into a fine paste using very little water.
In a pressure cooker, heat oil. Add onion and saute till it turns golden brown. Add the ground masala and saute till it loses its moisture.
add shrimp and stir for about 2 minutes. (Don't saute shrimp for too long as they become chewy).
Add rice and turmeric and season to taste. Mix well, taking care not to break the grain. Add 2 3/4 cups of water , cover and cook on medium till pressure is full then low for 10 min till rice is cooked.
garnish and serve
Number of Servings: 5
Recipe submitted by SparkPeople user ARPITAK.