Kathy's Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 291.8
- Total Fat: 12.2 g
- Cholesterol: 53.8 mg
- Sodium: 1,351.4 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 8.6 g
- Protein: 22.2 g
View full nutritional breakdown of Kathy's Chili calories by ingredient
Number of Servings: 8
Ingredients
-
* Ground Beef (lean), 16 oz (remove)
* Crushed Tomatoes, 907 grams (remove)
* *whole onion, raw (1 onion), 1 serving (remove)
* Jalapeno Peppers, 1 pepper (remove)
* Chili powder, 6 tbsp (remove)
* Salt, 1 tbsp (remove)
* *Crushed Red Pepper, 2 tsp (remove)
* *Cumin seed, 4 tbsp (remove)
* Beans, red kidney, 2 cup (remove)
Directions
makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KNAOLS.
Number of Servings: 8
Recipe submitted by SparkPeople user KNAOLS.