Kathy's Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 291.8
  • Total Fat: 12.2 g
  • Cholesterol: 53.8 mg
  • Sodium: 1,351.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 22.2 g

View full nutritional breakdown of Kathy's Chili calories by ingredient



Number of Servings: 8

Ingredients

    * Ground Beef (lean), 16 oz (remove)
    * Crushed Tomatoes, 907 grams (remove)
    * *whole onion, raw (1 onion), 1 serving (remove)
    * Jalapeno Peppers, 1 pepper (remove)
    * Chili powder, 6 tbsp (remove)
    * Salt, 1 tbsp (remove)
    * *Crushed Red Pepper, 2 tsp (remove)
    * *Cumin seed, 4 tbsp (remove)
    * Beans, red kidney, 2 cup (remove)

Directions

makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KNAOLS.