Black Bean and Corn Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 102.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 109.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 5.1 g
- Protein: 4.8 g
View full nutritional breakdown of Black Bean and Corn Salad calories by ingredient
Introduction
Delicious!! Delicious!!Number of Servings: 5
Ingredients
-
-1 - 15.25 oz can of corn
-1 cup of black beans
-1 large tomato, chopped up make sure it is small chunks
-1/2 of a red onion; make sure you pay close attention to how strong your onion is, mine was VERY strong so I used a little less and it turned out perfect
-2 tbsp of fresh cilantro, minced
-Juice of 1 lime
-salt and pepper to taste
Directions
Toss it all together! It is better if you allow it to sit over night!
Number of Servings: 5
Recipe submitted by SparkPeople user WWCOLLEGEGIRL.
Number of Servings: 5
Recipe submitted by SparkPeople user WWCOLLEGEGIRL.