Pumpkin Fluff

0SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.8 g

View full nutritional breakdown of Pumpkin Fluff calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

good alternative to pumkin pie, thanksgiving guests will thinks it is super fancy! good alternative to pumkin pie, thanksgiving guests will thinks it is super fancy!
Number of Servings: 9

Ingredients

    1- 14 oz can of pumpkin
    1- 8 oz. tub of fat free whipped topping
    1 - 1oz. box of jello sugar free fat free vanilla pudding mix
    2- cups of fat free milk ( for pudding mixture )

Directions

prepare pudding as intructed, then mix in the rest of ingredients and chill
makes 9 3/4 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user THISISMYTIME123.

0SHARES

Rate This Recipe

Member Ratings For This Recipe

  • I can't wait to try this! I love pumpkin pie but don't want all the calories, which must mainly come from the crust. - 11/21/10

    Was this review helpful?   yes  No