banana granola
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 172.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.9 g
- Protein: 5.1 g
View full nutritional breakdown of banana granola calories by ingredient
Number of Servings: 10
Ingredients
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3 c oats
.25 c wheat germ
.25 c flax meal
mashed banana (at least 1 extra large or equivalent)
.25 c honey
.25 c walnuts
Directions
mix dry ingredients
add wet ingredients
stir to coat
spread on greased pan, bake at 350 stirring occasionally, until desired doneness (it took me 40 mins to get everything nice and crunchy)
serving = .5 c
makes 10
Number of Servings: 10
Recipe submitted by SparkPeople user LAKELOUISE.
add wet ingredients
stir to coat
spread on greased pan, bake at 350 stirring occasionally, until desired doneness (it took me 40 mins to get everything nice and crunchy)
serving = .5 c
makes 10
Number of Servings: 10
Recipe submitted by SparkPeople user LAKELOUISE.
Member Ratings For This Recipe
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PKNITTER
