Kiwi Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 199.8
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 73.3 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 6.6 g
- Protein: 7.3 g
View full nutritional breakdown of Kiwi Banana Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
kiwi, banana, cranberry juice, and soy milk
Directions
1) Slice your banana
2) Peel the skin of of your kiwi
3) Add both fruits to your blender, with a splash of cranberry juice
4) Blend thoroughly, until smooth
5) Add Soy Milk and blend until you have reached your desired consistency
Number of Servings: 1
Recipe submitted by SparkPeople user NATTYBOOMBOOM94.
2) Peel the skin of of your kiwi
3) Add both fruits to your blender, with a splash of cranberry juice
4) Blend thoroughly, until smooth
5) Add Soy Milk and blend until you have reached your desired consistency
Number of Servings: 1
Recipe submitted by SparkPeople user NATTYBOOMBOOM94.