Broccoli au Gratin
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 119.3
- Total Fat: 5.0 g
- Cholesterol: 15.7 mg
- Sodium: 286.3 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.7 g
- Protein: 10.0 g
View full nutritional breakdown of Broccoli au Gratin calories by ingredient
Introduction
Broccoli au Gratin Broccoli au GratinNumber of Servings: 10
Ingredients
-
2 lbs Broccoli (steam bag)
4 oz Fat-Free Cream Cheese
1/2 C Fat Free Milk
1/2 C Fat Free Sour Cream
1.5 C Sargento Reduced Fat 4 Cheese Mexican Blend
20 Vegetable Cracker Minis (Private Selection The Entertainer)
3 Tablespoons Kraft Reduced Fat Grated Parmesan Cheese
Directions
Cook Broccoli as instructed (I use steam bag broccoli).
Microwave cream cheese and milk for 1 minute or until cream cheese is melted and mixture is well blended when stirred. Stir in sour cream, pour over broccoli. Sprinkle with shredded cheese and microwave for 2 minutes.
Mix cracker crumbs and parmesan; sprinkle over vegetables.
Number of Servings: 10
Recipe submitted by SparkPeople user PLHEARD.
Microwave cream cheese and milk for 1 minute or until cream cheese is melted and mixture is well blended when stirred. Stir in sour cream, pour over broccoli. Sprinkle with shredded cheese and microwave for 2 minutes.
Mix cracker crumbs and parmesan; sprinkle over vegetables.
Number of Servings: 10
Recipe submitted by SparkPeople user PLHEARD.