Rotel Chicken and Artichoke

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 575.4
  • Total Fat: 33.3 g
  • Cholesterol: 123.2 mg
  • Sodium: 926.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 50.9 g

View full nutritional breakdown of Rotel Chicken and Artichoke calories by ingredient



Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 3 breast, bone and skin removed
    Rotel Tomatoes and green chilies (Chunky), 1.25 cup
    reese Artichoke hearts, 1.33 cup
    *Sauce, Pace Picante Sauce, 6 serving
    *Extra Virgin Olive Oil, 1 tbsp
    Yellow Peppers (bell peppers), 5 strips
    Onions, raw, 1.5 medium (2-1/2" dia)
    Salt, 1 dash
    Pepper, black, 1 dash

Directions

Add into skillet and cook on medium high covered for about 20 minutes. You may lower the fat in this recipe by adding fresh artichoke hearts. I did not know the Reese artichoke had so much fat prior to cooking this.

Number of Servings: 3

Recipe submitted by SparkPeople user NURSEKC.