Asian Honey Sesame chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 17.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,845.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Asian Honey Sesame chicken calories by ingredient


From Smucker's Holiday Recipe Booklet From Smucker's Holiday Recipe Booklet
Number of Servings: 4


    4 chicken breasts
    1/2 c. soy sauce
    1/4 c. water
    2 tbsp. canola oil
    2 tbsp. sesame oil
    2 tbsp. honey
    2 tbsp. sesame seeds, crushed
    2 green onions, chopped
    2 garlic cloves, finely chopped
    1 tsp. fresh ginger, grated


Combine soy sauce, water, oil, sesame oil, honey, sesame seeds, green oinons, garlic and ginger in large resealable food storage bag. Place chicken in bag. Seal. Refrigerate 4 hours or longer, turning once or twice.

Heat oven to 350 degrees.

Pour 1/2 c. marinade into 13x9 glass baking dish. Add chicken. Discard remaining marinade.

Bake 35 minutes or until no longer pink in center.

Number of Servings: 4

Recipe submitted by SparkPeople user NDCHRISTI.

TAGS:  Poultry |