Asian Honey Sesame chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 17.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,845.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Asian Honey Sesame chicken calories by ingredient


Introduction

From Smucker's Holiday Recipe Booklet From Smucker's Holiday Recipe Booklet
Number of Servings: 4

Ingredients

    4 chicken breasts
    1/2 c. soy sauce
    1/4 c. water
    2 tbsp. canola oil
    2 tbsp. sesame oil
    2 tbsp. honey
    2 tbsp. sesame seeds, crushed
    2 green onions, chopped
    2 garlic cloves, finely chopped
    1 tsp. fresh ginger, grated

Directions

Combine soy sauce, water, oil, sesame oil, honey, sesame seeds, green oinons, garlic and ginger in large resealable food storage bag. Place chicken in bag. Seal. Refrigerate 4 hours or longer, turning once or twice.

Heat oven to 350 degrees.

Pour 1/2 c. marinade into 13x9 glass baking dish. Add chicken. Discard remaining marinade.

Bake 35 minutes or until no longer pink in center.

Number of Servings: 4

Recipe submitted by SparkPeople user NDCHRISTI.

TAGS:  Poultry |