Healthy McGriddle
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 320.5
- Total Fat: 8.5 g
- Cholesterol: 212.5 mg
- Sodium: 1,544.1 mg
- Total Carbs: 52.1 g
- Dietary Fiber: 8.9 g
- Protein: 19.7 g
View full nutritional breakdown of Healthy McGriddle calories by ingredient
Number of Servings: 1
Ingredients
-
Pancakes:
1/2 cup whole wheat flour
a dash of salt
1 tsp. baking soda
2.25 tsp. splenda
1/4 tsp. vanilla extract
1/2 cup soy milk
Egg:
1 egg
Directions
In a bowl, mix whole wheat flour, salt and baking soda. In a separate bowl, mix splenda, vanilla extract, egg, and soy milk. Combine wet and dry ingredients together until smooth. .
Cook pancakes on a hot griddle. Use 1/3 measuring cup to scoup batter unto the griddle for even sizes.
Beat 1 egg and then use a frying pan and a little bit of oil to cook.
place pancake, egg then pancake to make your healthy mcgriddle.
Best eaten when hot!
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MAE1315.
Cook pancakes on a hot griddle. Use 1/3 measuring cup to scoup batter unto the griddle for even sizes.
Beat 1 egg and then use a frying pan and a little bit of oil to cook.
place pancake, egg then pancake to make your healthy mcgriddle.
Best eaten when hot!
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MAE1315.
