Low Cal Pizza Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 24.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Low Cal Pizza Sauce calories by ingredient


Introduction

Fantastic substitute for canned or jarred marinara sauce. Fantastic substitute for canned or jarred marinara sauce.
Number of Servings: 4

Ingredients

    Vegetable Cooking Spray
    .5 c green pepper, chopped
    1 T onion, minced
    1 tsp. garlic, minced
    1 (8-oz) can no-salt-added tomato sauce
    .5 tsp. dried oregano
    .5 tsp. Italian seasoning
    .125 (1/8) tsp. black pepper

Directions

Coat a saucepan with cooking spray; place over medium-high heat until hot. Add green pepper, onion, and garlic; saute until tender. Stir in tomato sauce, herbs and black pepper. Cook over medium heat until heated.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DENNIEB.

TAGS:  Snacks |