300 Calorie Lunch - Tuna Salad Sandwich with Green Beans

300 Calorie Lunch - Tuna Salad Sandwich with Green Beans
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.8
  • Total Fat: 9.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 755.0 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.3 g

View full nutritional breakdown of 300 Calorie Lunch - Tuna Salad Sandwich with Green Beans calories by ingredient
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Introduction

300 calories 300 calories
Number of Servings: 1

Ingredients

    1/2 can tuna packed in oil, drained
    1 T mayonnaise, lite
    1/2 T sweet relish
    2 slices whole grain white bread, toasted
    3/4 cup frozen whole green beans, cooked and chilled in refrigerator

Directions

Mix tuna, mayo, relish in bowl. Add salt and pepper to taste. Spread on toasted bread.

Serve with chilled green beans, seasoned with salt, as desired.

Makes 1 serving.

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