Surprise Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 337.1
  • Total Fat: 11.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 942.9 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 11.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Surprise Soup calories by ingredient



Number of Servings: 3

Ingredients

    1 box V8 Butternut Squash Soup
    1 can Full Circle Canned Black Beans
    1-2 cups frozen cauliflower, steamed
    Dry roasted sunflower seeds as garnish

    Steam cauliflower while preparing soup and beans in a pot on the stove as directed. Drain cauliflower and add to soup mixture. Divide soup between bowls and garnish with sunflower seeds as desired. Makes 2-3 servings.

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user BELLYDANCEFAE.