potato kugel

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 9.6 g
  • Cholesterol: 106.3 mg
  • Sodium: 38.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.6 g

View full nutritional breakdown of potato kugel calories by ingredient
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potato kugel adapted from the Moosewood Cookbook potato kugel adapted from the Moosewood Cookbook
Number of Servings: 8


    8 medium redskin potatoes, scrubbed and grated
    3 medium onions, minced or grated
    1/4 c. whole wheat flour
    1/4 c. canola oil
    4 large eggs
    salt and pepper to taste


mix all ingredients EXCEPT the oil together. Meanwhile, put the canola oil in a metal 9X13 inch pan in the oven while it is preheating. When the oven and the oil are hot, remove the pan, pour the hot oil into the potato batter, and mix quickly. Dump the potato batter into the pan (it will sizzle a little). Smooth it out, but don't press it down. Bake at 350 for one hour or until golden and a little crispy. Serves 8. Very nice with applesauce and lite sour cream or Greek yogurt.

Number of Servings: 8

Recipe submitted by SparkPeople user ZORROJAMIE.

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