Mixed Vegetables inYogurt Sauce-Ruth Law
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107.2
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 120.3 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 4.9 g
- Protein: 3.3 g
View full nutritional breakdown of Mixed Vegetables inYogurt Sauce-Ruth Law calories by ingredient
Number of Servings: 4
Ingredients
-
* Carrots, cooked, 2 carrot (remove)
* Green Beans (snap), 1 cup (remove)
* *Yam, cooked, with salt, 1 cup, cubes (remove)
* Zucchini, 1 cup, sliced (remove)
* Green Peppers (bell peppers), 1 cup, strips (remove)
* *ground tumeric, 1 tsp (remove)
* Coconut, raw, .3 cup, shredded (remove)
* *Trader Joes, Plain non fat yogurt, 4 oz (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user BUMBLEBBB.