chex mix
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 148.7
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 163.4 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.7 g
- Protein: 2.8 g
View full nutritional breakdown of chex mix calories by ingredient
Number of Servings: 40
Ingredients
-
4.5 cups honey nut cheerios
4.5 cups rice chex
4.5 cups wheat chex
4.5 cups corn chex
2 cups roasted salted peanut
1 cup canola oil
1 tbls garlic salt
1 tbls seasoned salt
1 worchestershire sauce
Directions
bake for 2 hours at 200 degress, stirring every 30 minutes, makes approximately 40-1/2 cup servings
Number of Servings: 40
Recipe submitted by SparkPeople user MJAARDA.
Number of Servings: 40
Recipe submitted by SparkPeople user MJAARDA.