Panquecas de Carne

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 8.3 g
  • Cholesterol: 53.8 mg
  • Sodium: 45.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Panquecas de Carne calories by ingredient



Number of Servings: 14

Ingredients

    1 xic leite desnatado
    1 1/2 xic farinha integral
    2 ovos
    1 cebola picada
    4 tomates picados
    500g de carne moida magra
    sal a gosto

Directions



Number of Servings: 14

Recipe submitted by SparkPeople user BRENNERDOC.