Mushroom and Potato Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 191.9
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 580.3 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.1 g
- Protein: 15.0 g
View full nutritional breakdown of Mushroom and Potato Chowder calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 cup chopped onion
1/4 cup cooking oil (could use less)
2 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
3 cups water
1 pound fresh mushrooms, sliced
1 cup chopped celery
1 cup diced peeled potatoes
1/2 cup chopped carrots
1 pkg Morningstar Farms Recipe Crumbles
12 oz can Fat Free Evaporated Milk
Directions
In a large kettle, saute onion in oil until tender. Add flour, salt and pepper; stir to make a smooth paste. Gradually add water, stirring constantly. Bring to a boil; cook and stir for 1 minute. Add the mushrooms, celery, potatoes and carrots. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Add recipe crumbles and evaporated milk; heat through.
Makes 8 servings, 1 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user DANIELLEBREEN.
Makes 8 servings, 1 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user DANIELLEBREEN.
