Chicken with Raspberry Sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 323.8
  • Total Fat: 3.2 g
  • Cholesterol: 136.9 mg
  • Sodium: 163.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 54.9 g

View full nutritional breakdown of Chicken with Raspberry Sauce calories by ingredient

Number of Servings: 2


    1/4 C raspberry preserves
    2 tbs vinegar
    2 tbs pineapple juice
    1 tbs soy sauce (reduced sodium)
    2 tsp balsamic vinegar
    1 garlic clove (minced)
    3/4 tsp basil
    dash of salt
    dash of chili powder
    dash of curry powder
    2 chicken breasts
    3/4 tsp cornstarch
    handful of raspberries


In bowl combine preserves, vinegar, pineapple juice, soy sauce, balsamic vinegar, garlic, cornstarch and sesonings mix well.
Cut chicken into tenders, cook in non-stick pan on medium low heat until cooked through.
Drizzle sauce over chicken.
Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user FYREDANCER13.