Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 136.9 mg |
| Sodium | 163.4 mg |
| Potassium | 696.6 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 13.7 g |
| Protein | 54.9 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 68.6 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.2 % |
| Copper | 7.1 % |
| Folate | 4.8 % |
| Iron | 12.7 % |
| Magnesium | 19.4 % |
| Manganese | 18.1 % |
| Niacin | 133.0 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 47.5 % |
| Riboflavin | 13.8 % |
| Selenium | 61.3 % |
| Thiamin | 12.1 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Raspberry Sauce
View the full Chicken with Raspberry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Raspberry Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
38 calories of Jams and preserves, sugar-free, (0.13 cup)
8 calories of Pineapple Juice, (0.06 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Raspberries, (2.50 raspberries)
2 calories of Garlic, (0.50 clove)
2 calories of Cider Vinegar, (1 tbsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Chicken with Raspberry Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
38 calories of Jams and preserves, sugar-free, (0.13 cup)
8 calories of Pineapple Juice, (0.06 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Raspberries, (2.50 raspberries)
2 calories of Garlic, (0.50 clove)
2 calories of Cider Vinegar, (1 tbsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
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