Tarator
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 89.8
- Total Fat: 8.1 g
- Cholesterol: 5.0 mg
- Sodium: 602.2 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.3 g
- Protein: 1.6 g
View full nutritional breakdown of Tarator calories by ingredient
Introduction
cold yogurt soup cold yogurt soupNumber of Servings: 6
Ingredients
-
1 container 500g plain yogurt
1 container 500g tab water
1 large cucumber peeled and shreded or cubed
1 clove garlic
3 tbsp sunflower oil
2 tbsp fresh dill leaves chopped
1.5 tsp salt
Directions
Mix the yogurt and water unil smooth. Add salt schreded or cubed cucumber, crushed garlic, oil and finely chopped dill leaves. Mix well and cool in the fridge. Serve cold as an appetizer. Makes 6 1-cup servings.
NB. Dill can be substituted with chopped parsley and chopped wallnuts could be added.
Number of Servings: 6
Recipe submitted by SparkPeople user ROSSI07.
NB. Dill can be substituted with chopped parsley and chopped wallnuts could be added.
Number of Servings: 6
Recipe submitted by SparkPeople user ROSSI07.