Salmon and Quinoa Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 306.3
- Total Fat: 12.0 g
- Cholesterol: 62.4 mg
- Sodium: 210.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.8 g
- Protein: 26.7 g
View full nutritional breakdown of Salmon and Quinoa Salad calories by ingredient
Introduction
A healthy and easy meal that is high in protein and Omega 3 fatty acids. A healthy and easy meal that is high in protein and Omega 3 fatty acids.Number of Servings: 4
Ingredients
-
* * Pink Salmon (canned), 1 can drained
* *Whole Grain Quinoa, 0.5 cup (dry)
* *Red Wine Vinegar, 1 tbsp
* *marinated artichoke hearts, 10 oz
* *black pepper, herbs to taste (optional)
Directions
Cook the quinoa, using a bit less water than directed on the box. Combine and mix ingredients.
Rinsing and draining the salmon will significantly reduce the salt content.
Number of Servings: 4
Recipe submitted by SparkPeople user MJSYKES.
Rinsing and draining the salmon will significantly reduce the salt content.
Number of Servings: 4
Recipe submitted by SparkPeople user MJSYKES.