pumpkin custard redone

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 0.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 203.5 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.4 g

View full nutritional breakdown of pumpkin custard redone calories by ingredient
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Introduction

this is a reduced calorie version of another SP recipe this is a reduced calorie version of another SP recipe
Number of Servings: 6

Ingredients

    1 -29 oz can pumpkin
    1 cup egg beaters
    1 cup fat free milk
    1/2 cup splenda
    4 tsp pumpkin pie spice

Directions

preheat oven to 350
blend all ingredients well
pour into 10 oz ramekins
bake water bath

Number of Servings: 6

Recipe submitted by SparkPeople user DDHEART.

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