Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 121.1
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 203.5 mg
Potassium 713.6 mg
Total Carbohydrate 20.8 g
Dietary Fiber 4.3 g
Sugars 9.3 g
Protein 12.4 g
Vitamin A 468.2 %
Vitamin B-12 31.9 %
Vitamin B-6 11.2 %
Vitamin C 11.8 %
Vitamin D 21.7 %
Vitamin E 13.1 %
Calcium 17.2 %
Copper 9.4 %
Folate 25.5 %
Iron 20.4 %
Magnesium 12.7 %
Manganese 20.0 %
Niacin 3.6 %
Pantothenic Acid 21.8 %
Phosphorus 23.5 %
Riboflavin 78.1 %
Selenium 33.2 %
Thiamin 17.6 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin custard redone

View the full pumpkin custard redone Recipe & Instructions
Submitted by: DDHEART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin custard redone

48 calories of Pumpkin, canned, without salt, (0.58 cup)

44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)

27 calories of Milk, nonfat, (0.33 cup)

4 calories of Pumpkin Pie spice, (0.67 tsp)

0 calories of Splenda No Calorie Sweetener, (4 tsp)


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