kate's blushing shrimp sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 335.1
  • Total Fat: 20.1 g
  • Cholesterol: 109.1 mg
  • Sodium: 658.3 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.6 g

View full nutritional breakdown of kate's blushing shrimp sauce calories by ingredient


Introduction

This was made from what I had on hand. I actually used a spicy chili paste from a tube (store veg aisle) so the sauce turned pink. This was made from what I had on hand. I actually used a spicy chili paste from a tube (store veg aisle) so the sauce turned pink.
Number of Servings: 2

Ingredients

    1 c Silk (regular)
    1/2 c Part Skim Ricotta
    3 wedges laughing cow light (french onion)
    1 T Smart Balance buttery spread
    1T EVOO
    1/2 large onion, chopped
    1/2 c chopped mushrooms
    14 large shrimp, chopped

Directions

saute onion & mushroooms in butter & oil - in seperate pan combine milk & cheeses and whisk until smooth - when onions & mushrooms are soft, add to cream sauce. Add chili paste to taste. - Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SANGABKATE.