Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 335.1
Total Fat 20.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 8.1 g
Cholesterol 109.1 mg
Sodium 658.3 mg
Potassium 468.1 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.2 g
Sugars 5.3 g
Protein 23.6 g
Vitamin A 41.5 %
Vitamin B-12 47.7 %
Vitamin B-6 27.1 %
Vitamin C 9.8 %
Vitamin D 25.8 %
Vitamin E 11.8 %
Calcium 43.5 %
Copper 9.2 %
Folate 8.7 %
Iron 13.4 %
Magnesium 13.0 %
Manganese 6.8 %
Niacin 10.0 %
Pantothenic Acid 5.9 %
Phosphorus 20.1 %
Riboflavin 28.6 %
Selenium 43.4 %
Thiamin 4.4 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in kate's blushing shrimp sauce

View the full kate's blushing shrimp sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of kate's blushing shrimp sauce

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

53 calories of Laughing Cow Light Creamy French Onion 1 wedge, (1.50 serving)

45 calories of Silk, Plain Soymilk, Original 1 cup, (0.50 serving)

38 calories of Shrimp, cooked, (7 large)

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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