Low Carb flax Pancake's

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.1
  • Total Fat: 15.2 g
  • Cholesterol: 117.4 mg
  • Sodium: 44.2 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 11.0 g

View full nutritional breakdown of Low Carb flax Pancake's calories by ingredient



Number of Servings: 4

Ingredients

    Flax Seed Meal (ground flax), 16 tbsp
    Kretschmer Wheat Germ (2 Tbsp), 1 serving
    Egg, fresh, 2 large
    Half and Half Cream, .5 cup

Directions

Mix all ingredients together in a mixing bowl. Cook just like regular pancake. It will take a bit longer to cook through than regular pancakes.

Number of Servings: 4

Recipe submitted by SparkPeople user -RAELYNN.