Vegetable Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.7
- Total Fat: 3.0 g
- Cholesterol: 0.1 mg
- Sodium: 751.3 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 10.9 g
- Protein: 10.3 g
View full nutritional breakdown of Vegetable Curry calories by ingredient
Introduction
Rice cooker winter curry Rice cooker winter curryNumber of Servings: 4
Ingredients
-
One large carrot, thick slices
Broccoli. 5 spears chunky chopped
Potato 1 small 1/2 cubed
Eggplant sliced 1/2 cups
Mushrooms 6 sliced
Spinach 2 cups roughly chopped
Zucchini 1/2 cup
Red kidney beans 1 can
Black beans 1/4 cup
Directions
Makes 4 servings
Throw all vegetables (gently...this is not baseball) into rice cooker.
Press the cook rice button
(if it's like mine, it is the korean one that says 시간조질)
Wait until the rice cooker makes a funny noise
Let the curry rest for about 20 minutes
( it's been through a rough time)
Serve on a table spoon of rice(bowl or plate is optional)
Hopefully your rice is more successful than mine.
Enjoy amazing low calorie vegetarian curry.
Number of Servings: 4
Recipe submitted by SparkPeople user TASHAFLEA.
Throw all vegetables (gently...this is not baseball) into rice cooker.
Press the cook rice button
(if it's like mine, it is the korean one that says 시간조질)
Wait until the rice cooker makes a funny noise
Let the curry rest for about 20 minutes
( it's been through a rough time)
Serve on a table spoon of rice(bowl or plate is optional)
Hopefully your rice is more successful than mine.
Enjoy amazing low calorie vegetarian curry.
Number of Servings: 4
Recipe submitted by SparkPeople user TASHAFLEA.