Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 214.7
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 0.1 mg
Sodium 751.3 mg
Potassium 827.4 mg
Total Carbohydrate 39.0 g
Dietary Fiber 10.9 g
Sugars 2.6 g
Protein 10.3 g
Vitamin A 114.0 %
Vitamin B-12 0.8 %
Vitamin B-6 14.1 %
Vitamin C 39.5 %
Vitamin D 5.1 %
Vitamin E 3.6 %
Calcium 8.3 %
Copper 18.9 %
Folate 31.6 %
Iron 16.3 %
Magnesium 20.7 %
Manganese 43.8 %
Niacin 14.2 %
Pantothenic Acid 9.9 %
Phosphorus 21.6 %
Riboflavin 18.2 %
Selenium 6.3 %
Thiamin 17.6 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Curry

View the full Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Curry

87 calories of Beans, red kidney, (102.50 grams)

38 calories of Curry Sauce, (0.25 packet)

28 calories of Brown Rice, medium grain, (0.13 cup)

15 calories of Potato, raw, (0.13 small (1-3/4" to 2-1/2" dia.))

14 calories of Beans, black, (0.06 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

6 calories of Mushrooms, fresh, (1.50 medium)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Eggplant, fresh, (0.13 cup, cubes)


No nutrition or calorie comments found.