Simple oatmeal muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 124.9
- Total Fat: 5.3 g
- Cholesterol: 21.7 mg
- Sodium: 168.8 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.7 g
- Protein: 3.4 g
View full nutritional breakdown of Simple oatmeal muffins calories by ingredient
Introduction
Easy to keep these ingredients on hand. Easy to keep these ingredients on hand.Number of Servings: 18
Ingredients
-
1 1/2 cup of whole wheat flour
1 1/2 cup of oats, quick cooking
1/2 tsp of ground nutmeg
1 1/2 tsp of ground cinnamon
1/4 tsp of salt
1/2 tsp of soda
1 tblsp of baking powder
10 pkgs of splenda
2 eggs, whole
1/3 cup sunflower oil
3 tblsp of sugar free pancake syrup
1 1/4 cup 1 % milk
Directions
Blend dry ingredients; whole wheat flour, oats, splenda, baking soda, salt, baking powder, nutmeg and cinnamon. Make a well in the dry mix and add wet ingredients; eggs, milk, oil and syrup. Mix slightly, do not over mix.
Spray muffin tin with spray oil Oven is 375 and bake for 20 minutes. You can sprinkle tops with cinnamon and sugar mixture if you want.
Number of Servings: 18
Recipe submitted by SparkPeople user SHARLOTTE57.
Spray muffin tin with spray oil Oven is 375 and bake for 20 minutes. You can sprinkle tops with cinnamon and sugar mixture if you want.
Number of Servings: 18
Recipe submitted by SparkPeople user SHARLOTTE57.