Eggnog sugar free/ real booze
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 136.0
- Total Fat: 4.2 g
- Cholesterol: 145.3 mg
- Sodium: 142.6 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.1 g
- Protein: 8.0 g
View full nutritional breakdown of Eggnog sugar free/ real booze calories by ingredient
Introduction
feel free to replace or exchange any ingredients as your heart sees fit. feel free to replace or exchange any ingredients as your heart sees fit.Number of Servings: 6
Ingredients
-
4 egg whites
4 egg yolks
3 oz whiskey
1 tsp ground nutmeg
1 cup fat free half/half
2 cup skim milk
1/3 cup + 1 tbs splenda
Directions
In the bowl of a stand mixer, beat the egg yolks until they lighten in color. Gradually add the 1/3 cup splenda and continue to beat until it is completely dissolved. Add the milk, half/half, whiskey and nutmeg and stir to combine.
Place the egg whites in the bowl of a stand mixer and beat to soft peaks. With the mixer still running gradually add the 1 tablespoon of sugar and beat until stiff peaks form.
Whisk the egg whites into the mixture. Chill and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user KIRACHAN3.
Place the egg whites in the bowl of a stand mixer and beat to soft peaks. With the mixer still running gradually add the 1 tablespoon of sugar and beat until stiff peaks form.
Whisk the egg whites into the mixture. Chill and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user KIRACHAN3.