Three Bean Chili Chowder

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 4.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 743.4 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 12.5 g
  • Protein: 11.6 g

View full nutritional breakdown of Three Bean Chili Chowder calories by ingredient


Introduction

From Pace Picante Sauce 40th Anniversary Cook Book From Pace Picante Sauce 40th Anniversary Cook Book
Number of Servings: 8

Ingredients

    1 large onion chopped
    2 tablespoons vegetable oil
    1 green or yellow pepper chopped
    1 can (16 oz) kidney beans, rinsed and drained
    1 can (15 oz) pinto beans, drained
    1 can (15 oz) black beans, drained
    2 cans (14.5 oz each) stewed tomatoes
    1 cup chicken broth
    1 cup Pace Picante Sauce
    1 teaspoon ground cumin
    1/2 teaspoon salt

    Optional garnishes: Shredded cheddar or jack cheese, chopped fresh cilantro, green onion slices, dairy sour cream

Directions

Cook onion in large saucepan or Dutch over until onion is tender but not brown. Add remaining ingredients except optional garnishes; bring to a boil. Reduce heat and simmer 10 minutes. Makes about 8 serviings - about 10 cups chowder.

Number of Servings: 8

Recipe submitted by SparkPeople user SDWATS230.