Kinetix Sloppy Joes (filling)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 177.2
- Total Fat: 1.6 g
- Cholesterol: 45.0 mg
- Sodium: 115.9 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.0 g
- Protein: 29.0 g
View full nutritional breakdown of Kinetix Sloppy Joes (filling) calories by ingredient
Introduction
No one knows for sure who the first “Joe” was, but history has it that the Sloppy Joe originated in Sioux City, Iowa as a “loose meat sandwich.”No one knows for sure who the first “Joe” was, but history has it that the Sloppy Joe originated in Sioux City, Iowa as a “loose meat sandwich.”
Number of Servings: 5
Ingredients
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Ingredients:
cooking spray
1 large yellow onion, chopped
1 celery stalk, chopped
1 serrano chile, finely chopped
3 garlic cloves, chopped
1 1/4 pounds 99% fat-free ground turkey breast
1 cup tomato sauce, no salt added
1/4 cup ketchup, no salt added
2 teaspoons Worcestershire sauce
1/4 teaspoon ground black pepper
2 cups finely shredded romaine lettuce
Directions
Instructions:
1.Spray a large skillet with nonstick spray and warm over medium-high heat. Add the onion, celery, serrano chile and garlic and cook, stirring frequently, until vegetables are lightly browned about 4 minutes. Stir in the meat and stir until no longer pink, about 3 minutes. Add the tomato sauce, ketchup, Worcestershire sauce and pepper.
2.Bring to a simmer and cook until hot about 2 minutes longer. Cover with lettuce and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user VALLESSE.
1.Spray a large skillet with nonstick spray and warm over medium-high heat. Add the onion, celery, serrano chile and garlic and cook, stirring frequently, until vegetables are lightly browned about 4 minutes. Stir in the meat and stir until no longer pink, about 3 minutes. Add the tomato sauce, ketchup, Worcestershire sauce and pepper.
2.Bring to a simmer and cook until hot about 2 minutes longer. Cover with lettuce and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user VALLESSE.