Heartly chicken veggie soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.2
  • Total Fat: 6.0 g
  • Cholesterol: 25.7 mg
  • Sodium: 520.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.0 g

View full nutritional breakdown of Heartly chicken veggie soup calories by ingredient


Introduction

Chicken, bacon and veggies all in a bowl of soup!!! Chicken, bacon and veggies all in a bowl of soup!!!
Number of Servings: 4

Ingredients

    1 tbsp of oilive oil
    2 strips of turkey bacon ( diced)
    1 tsp of garlic (crushed)
    1/4 cup of diced onion
    1/4 cup of diced celery
    1/4 cup of diced carrots
    1/4 cup of diced potatoe
    2 tbsp of white cooking wine ( Holland House)
    1/2 of boiled chicken breast ( no skin )
    1 bay leaf
    1 tsp of garlic powder
    2 cups of homemade chicken stock
    1/2 cup of Del Monte Diced Tomatoes with green pepper and onion
    1/4 of diced cabbage
    1 tsp of fresh cilantro ( optional)

Directions

Placed 1 tbsp of oilve oil and add the turkey bacon, then cook till crispy. Add crushed garlic, onion, celery, carrots, potatoe and bayleaf. stir for 2 minutes then add cooking wine, garlic powder, and chicken breast. stir for 1 minute then add chicken stock and del monte diced tomatoes. let that simmer for 15 minutes then add cabbage and fresh cilantro and simmer on low for 5 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MMORALES8265.