Heartly chicken veggie soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 163.2
- Total Fat: 6.0 g
- Cholesterol: 25.7 mg
- Sodium: 520.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.9 g
- Protein: 12.0 g
View full nutritional breakdown of Heartly chicken veggie soup calories by ingredient
Introduction
Chicken, bacon and veggies all in a bowl of soup!!! Chicken, bacon and veggies all in a bowl of soup!!!Number of Servings: 4
Ingredients
-
1 tbsp of oilive oil
2 strips of turkey bacon ( diced)
1 tsp of garlic (crushed)
1/4 cup of diced onion
1/4 cup of diced celery
1/4 cup of diced carrots
1/4 cup of diced potatoe
2 tbsp of white cooking wine ( Holland House)
1/2 of boiled chicken breast ( no skin )
1 bay leaf
1 tsp of garlic powder
2 cups of homemade chicken stock
1/2 cup of Del Monte Diced Tomatoes with green pepper and onion
1/4 of diced cabbage
1 tsp of fresh cilantro ( optional)
Directions
Placed 1 tbsp of oilve oil and add the turkey bacon, then cook till crispy. Add crushed garlic, onion, celery, carrots, potatoe and bayleaf. stir for 2 minutes then add cooking wine, garlic powder, and chicken breast. stir for 1 minute then add chicken stock and del monte diced tomatoes. let that simmer for 15 minutes then add cabbage and fresh cilantro and simmer on low for 5 minutes. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MMORALES8265.
Number of Servings: 4
Recipe submitted by SparkPeople user MMORALES8265.