Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 163.2
Total Fat 6.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 25.7 mg
Sodium 520.0 mg
Potassium 478.3 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.9 g
Sugars 6.0 g
Protein 12.0 g
Vitamin A 24.9 %
Vitamin B-12 1.9 %
Vitamin B-6 16.3 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.0 %
Copper 5.2 %
Folate 4.2 %
Iron 7.9 %
Magnesium 4.9 %
Manganese 3.9 %
Niacin 27.2 %
Pantothenic Acid 3.3 %
Phosphorus 10.9 %
Riboflavin 8.6 %
Selenium 12.1 %
Thiamin 6.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heartly chicken veggie soup

View the full Heartly chicken veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heartly chicken veggie soup

43 calories of Chicken stock, home-prepared, (0.50 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Del MonteDice Tomatoes with green pepper and onion, (0.25 serving)

13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)

6 calories of Potato, raw, (0.06 cup diced)

5 calories of White cooking wine ( Holland House), (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Cabbage, fresh, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.25 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)

0 calories of bayleaf, (0.25 serving)


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