Chicken Florentine Frittata
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 112.2
- Total Fat: 3.0 g
- Cholesterol: 32.0 mg
- Sodium: 154.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.5 g
- Protein: 18.3 g
View full nutritional breakdown of Chicken Florentine Frittata calories by ingredient
Number of Servings: 8
Ingredients
-
Spinach, fresh, 175 grams chopped
Cooked Chicken, light meat, 12 oz, shredded
Eggbeaters, 2 cups
Garlic, 3 cloves minced
1/2 tbsp curry powder
Olive Oil, 2 tbsp
Directions
Mix all ingredients exept oil. Heat oil in 10 inch skillet. Pour mixture into pan. Cover and cook until set. Cut into 8 wedges, flip wedges and cook until browned.
Number of Servings: 8
Recipe submitted by SparkPeople user LLTS01.
Number of Servings: 8
Recipe submitted by SparkPeople user LLTS01.