BBQ Beef

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 336.6
  • Total Fat: 5.1 g
  • Cholesterol: 64.6 mg
  • Sodium: 1,357.5 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.6 g

View full nutritional breakdown of BBQ Beef calories by ingredient



Number of Servings: 6

Ingredients

    1.5 lb round steak
    2 c ketchup
    1 c brown sugar
    1 c cider vinegar
    1 tsp salt
    1 tsp cayenne
    1 tbs dry mustard
    1 tsp chili powder

Directions

put all ingredients in large casserole/stew pot, with enough water to cover meat. Bring to boil, reduce heat and simmer, covered until meat is tender.

Number of Servings: 6

Recipe submitted by SparkPeople user BARBARASDIET.