Verde Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 3.2 g
  • Cholesterol: 24.5 mg
  • Sodium: 995.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.7 g

View full nutritional breakdown of Verde Chicken Chili calories by ingredient



Number of Servings: 14

Ingredients

    Chicken
    carrots
    onion
    celery
    1/2 tsp black peppercorns
    chicken
    Roast Poblano or Pasillas or green bell pepper (keep in mind Pasilla peppers are spicy)
    olive
    onion
    cloves of garlic.
    cumin powder
    oregano
    Italian Stewed tomatoes
    salt
    pepper

Directions

Serving size 1 cup
Simmer Chicken adding 1 cup carrots, onion and celery 1/2 tsp black peppercorns to make a broth. Cook for 3 hours
Remove vegetables and chicken set aside allowing to cool.
Shred chicken
Roast Poblano or Pasillas or green bell pepper (keep in mind Pasilla peppers are spicy)
In large pot add 1tbsp olive oil and chopped onion and 3 cloves of garlic.
Add 2tsp cumin powder 2 tsp oregano
Add 8 cups of broth
2 cans of Italian Stewed tomatoes (crush tomatoes)
Seed peel and slice peppers rinse all seeds away
add to broth
Simmer for 30 minutes
add shredded chicken
salt and pepper to taste
Simmer for 30 minutes

Number of Servings: 14

Recipe submitted by SparkPeople user LZMCCALL.