Chinese Spice Asian Stirfry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.2
  • Total Fat: 14.0 g
  • Cholesterol: 116.0 mg
  • Sodium: 136.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 26.3 g

View full nutritional breakdown of Chinese Spice Asian Stirfry calories by ingredient



Number of Servings: 4

Ingredients

    Olive Oil, 2 tbsp (remove)
    Shiitake Mushrooms, 2 cup pieces (remove)
    *Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, 6 oz (remove)
    Onions, raw, 1 large (remove)
    Green Peppers (bell peppers), .5 cup, strips (remove)
    Peppers, sweet, red, raw, sliced, .5 cup (remove)
    *Braggs Liquid Aminos, 4 tbsp (remove)
    Broccoli, fresh, 2 cup, chopped (remove)
    Shrimp, cooked, 6 oz (remove)
    2 tbl chinese spice epicure

Directions

slice onion and pork start frying in olive oil, once pork is browned add peppers and mushrooms and braggs and spice. After peppers are slightly soft add broccoli and shrimp cover and steam for a couple of minutes until broccolli is tender

Number of Servings: 4

Recipe submitted by SparkPeople user LEEINGRAM.