Chinese Spice Asian Stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.2
- Total Fat: 14.0 g
- Cholesterol: 116.0 mg
- Sodium: 136.1 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.0 g
- Protein: 26.3 g
View full nutritional breakdown of Chinese Spice Asian Stirfry calories by ingredient
Number of Servings: 4
Ingredients
-
Olive Oil, 2 tbsp (remove)
Shiitake Mushrooms, 2 cup pieces (remove)
*Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, 6 oz (remove)
Onions, raw, 1 large (remove)
Green Peppers (bell peppers), .5 cup, strips (remove)
Peppers, sweet, red, raw, sliced, .5 cup (remove)
*Braggs Liquid Aminos, 4 tbsp (remove)
Broccoli, fresh, 2 cup, chopped (remove)
Shrimp, cooked, 6 oz (remove)
2 tbl chinese spice epicure
Directions
slice onion and pork start frying in olive oil, once pork is browned add peppers and mushrooms and braggs and spice. After peppers are slightly soft add broccoli and shrimp cover and steam for a couple of minutes until broccolli is tender
Number of Servings: 4
Recipe submitted by SparkPeople user LEEINGRAM.
Number of Servings: 4
Recipe submitted by SparkPeople user LEEINGRAM.