Island Shrimp Po-Boys w/ Orange Cilantro Mayo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.9
- Total Fat: 10.7 g
- Cholesterol: 175.2 mg
- Sodium: 2,308.2 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 2.5 g
- Protein: 30.5 g
View full nutritional breakdown of Island Shrimp Po-Boys w/ Orange Cilantro Mayo calories by ingredient
Introduction
A wonderfully tropical flavored take on a shrimp po-boy that is healthy and satisfying! A wonderfully tropical flavored take on a shrimp po-boy that is healthy and satisfying!Number of Servings: 4
Ingredients
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1 lb. raw medium shrimp shelled
1 tbsp. olive oil
1 red pepper sliced
7 cloves garlic
**3 cloves smashed
**4 cloves sliced very thin
1/2 cup Fresh snow peas - strings and ends removed
Cliantro 3tbs chopped rough and 2 tsp chopped fine
Juice of 2 large limes - should yield at least 1/3 cup
Juice from 4 clementines (I used the best I could find for nutritional equivalent)
Salt and pepper to taste
4 sub style rolls
Directions
Juice 2 of the clementines and the limes into a bowl, add 3 cloves smashed garlic and shrimp. Set aside to marinate for 10-15 minutes.
While shrimp is marinating, Heat 1 tbsp. oil in skillet on low and add 1 clove thinly sliced garlic and 1 tsp crushed red pepper flakes.
Prepare snow peas and slice red peppers.
Remove garlic from oil and turn heat to medium high / high. Add red peppers and snow peas, add salt and pepper and saute for 3 minutes.
Drain shrimp from marinade (reserve marinade) and add to saute pan, with remaining garlic, saute for 3 minutes or until shrimp turn pink.
Remove shrimp and vegetables from pan. Add stock and reserved marinade, simmer for about 7 minutes until reduced slightly.
While sauce is reducing, combine low fat mayo with 2 tbs. juice from clementines and 2 tsp. finely chopped cilantro until well combined and warm rolls in toaster oven.
Add shrimp mixture back to saute pan, remove from heat and stir in chopped cilantro.
Slice rolls lengthwise and place 1-2 tsp. of orange-cilantro mayo on rolls.
Divide shrimp mixture into four equal servings and spread on rolls.
Save any remaining mayo for future use.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user 2ROTTEN4U.
While shrimp is marinating, Heat 1 tbsp. oil in skillet on low and add 1 clove thinly sliced garlic and 1 tsp crushed red pepper flakes.
Prepare snow peas and slice red peppers.
Remove garlic from oil and turn heat to medium high / high. Add red peppers and snow peas, add salt and pepper and saute for 3 minutes.
Drain shrimp from marinade (reserve marinade) and add to saute pan, with remaining garlic, saute for 3 minutes or until shrimp turn pink.
Remove shrimp and vegetables from pan. Add stock and reserved marinade, simmer for about 7 minutes until reduced slightly.
While sauce is reducing, combine low fat mayo with 2 tbs. juice from clementines and 2 tsp. finely chopped cilantro until well combined and warm rolls in toaster oven.
Add shrimp mixture back to saute pan, remove from heat and stir in chopped cilantro.
Slice rolls lengthwise and place 1-2 tsp. of orange-cilantro mayo on rolls.
Divide shrimp mixture into four equal servings and spread on rolls.
Save any remaining mayo for future use.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user 2ROTTEN4U.