Hearty Slow Cooker Pork Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 479.9
- Total Fat: 13.3 g
- Cholesterol: 65.8 mg
- Sodium: 834.0 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 5.2 g
- Protein: 33.0 g
View full nutritional breakdown of Hearty Slow Cooker Pork Stew calories by ingredient
Number of Servings: 8
Ingredients
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1.5 to 2 pounds boneless pork, cut into 1-inch cubes
4 cups water
1 can (14.5 oz) stewed tomatoes
1 medium onion, chopped
1 medium red pepper, chopped
1/3 cup soy sauce
1-2 tbsp chili powder
1 tbsp dried celery flakes
1/2 tsp garlic powder
1/2 tsp pepper
1/3 cup cornstarch
1/3 cup cold water
egg noodles
Directions
1) In a 3qt (or larger) slow cooker, combine the pork, 4c water, tomatoes, onion, pepper, soy sauce, and seasonings. Cover and cook on low for 8 hours
2) 30 minutes before serving, combine cornstarch and water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until slightly thickened. Serve with egg noodles.
Number of Servings: 8
Recipe submitted by SparkPeople user PDOBRIEN.
2) 30 minutes before serving, combine cornstarch and water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until slightly thickened. Serve with egg noodles.
Number of Servings: 8
Recipe submitted by SparkPeople user PDOBRIEN.
Member Ratings For This Recipe
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HELPMEIMTOOFAT
I made this recipie for dinner last night and my family and I really enjoyed it. I changed up the directions a bit. I used whole bone in porkchops, added extra clove garlic, used diced celery instead of flakes, and used chicken broth instead of water. The pork was very tender and delicious! - 9/28/12