Goulash Soup 4 servings

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 507.6

Total Fat: 15.5 g
Cholesterol: 98.3 mg
Sodium: 947.8 mg
Total Carbs: 44.5 g
Dietary Fiber: 6.5 g
Protein: 47.3 g

View full nutritional breakdown of Goulash Soup 4 servings calories by ingredient

Introduction

This is a beef stew made with Hungarian hot paprika and caraway seeds. Add a tsp. of sour cream before eating. This is a beef stew made with Hungarian hot paprika and caraway seeds. Add a tsp. of sour cream before eating.

Minutes to Prepare: 30

Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 1/2 lb. beef shanks

1/4 cup veg. oil

1 large onion, chopped

1 tbsp Hungarian Hot paprika

2 tsp. caraway seeds

1/2 tsp. cumin

1 bay leaf

2 tsp. finely chopped garlic

2 large potatoes, peeled, cut into 1/2" dice

1/2 green bell pepper, minced

1 tbsp. flour

1/4 tomato, peeled, seeded, diced or 1 14 oz. canned chopped with juice

4 cups beef broth

Salt and pepper

Sour Cream

Chopped fresh parsley

Directions

This recipe is for 4 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SUZDUM.