Swedish Meatballs

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 254.7
  • Total Fat: 16.3 g
  • Cholesterol: 58.6 mg
  • Sodium: 982.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.8 g

View full nutritional breakdown of Swedish Meatballs calories by ingredient



Number of Servings: 3

Ingredients

    1/2 lb. Lean ground beef or sirloin
    1 - yellow onion, sliced
    2 cups sliced mushrooms
    1/4 C. fat-free sour cream
    1/2 C. Beef broth
    1/4 tsp. nutmeg
    1/4 tsp. black pepper
    1 tsp. salt

Directions

make 12 meatballs of equal proportions, and saute until browned. Add onions and mushroom, saute until softened. Add beef broth, simmer and add seasonings. Lastly, turn off heat and add sour cream, stirring until well blended. Add your shiratake noodles right before serving, making sure that they are well coated with sauce. Divide the meatballs evenly when serving.

Number of Servings: 3

Recipe submitted by SparkPeople user BSPECK.