butternut squash pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 678.8
- Total Fat: 12.5 g
- Cholesterol: 230.2 mg
- Sodium: 231.0 mg
- Total Carbs: 116.3 g
- Dietary Fiber: 5.1 g
- Protein: 23.7 g
View full nutritional breakdown of butternut squash pancakes calories by ingredient
Number of Servings: 2
Ingredients
-
2 eggs
100g plain white flour
30ml milk
1 tbsp butter for frying
50g butternut squash
quater of an apple cored and diced
1 tsp brown sugar
3 tbsp greek yoghurt
honey to drizzle
Directions
mix eggs, flour, and milk together to make pancake batter.
melt some butter in a small frying pan. when hot put in a ladle of the batter to make a pancake. cook until golden on both sides. repeat until the mixture has been used up.
melt a little more butter in the pan and saute the butternut squash and the apple until soft.
add brown sugar and allow to caramelise
remove from the heat and stir in the greek yoghurt.
spoon the yoghurt mixture equally between the pancakes and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user RENEE1987.
melt some butter in a small frying pan. when hot put in a ladle of the batter to make a pancake. cook until golden on both sides. repeat until the mixture has been used up.
melt a little more butter in the pan and saute the butternut squash and the apple until soft.
add brown sugar and allow to caramelise
remove from the heat and stir in the greek yoghurt.
spoon the yoghurt mixture equally between the pancakes and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user RENEE1987.
