Moms Healthy Chili
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 113.6
- Total Fat: 0.8 g
- Cholesterol: 15.0 mg
- Sodium: 332.9 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.4 g
- Protein: 12.9 g
View full nutritional breakdown of Moms Healthy Chili calories by ingredient
Number of Servings: 24
Ingredients
-
1 tbsp olive oil
2 onions
1 green pepper
1 red pepper
1 hot pepper
4 cloves garlic
32 oz. extra lean ground turkey
28 oz. canned diced tomatoes
58 oz tomato sauce
15.5 oz northern beans
31 oz kidney beans
15.5 oz garbanzo beans
add cumin, chili powder, salt and pepper to taste
Directions
makes 24 1 cup servings
chop and combine all ingredients and cook on stove top for 2-3 hours depending on your preference for texture.
Number of Servings: 24
Recipe submitted by SparkPeople user ACK1923.
chop and combine all ingredients and cook on stove top for 2-3 hours depending on your preference for texture.
Number of Servings: 24
Recipe submitted by SparkPeople user ACK1923.